Eat Well, Live Well Group Visits
The Eat Well, Live Well group program is an eight-week weight management and health promotion course designed to help our patients improve their wellness. Based on the latest nutrition science, participants are provided weekly ideas on what lifestyle changes would best benefit them. Through interactions with the dietitians and the other group members, small, weekly goals are set and often achieved. Together, we encourage members to eat healthy, increase movement, and help to establish behaviors that will last.
Eat Well, Live Well classes occur every Monday and Tuesday from 4:30 – 5:30 pm via MyChart. Please join us in our next session and receive your road map to success. To register for the program, email [email protected] or ask your provider at your next appointment.
Continue to Eat Well
We offer a monthly support group for those who have completed the eight-week Eat Well, Live Well series. This group offers encouragement, shares success stories, and provides tips to help empower one another on their journey. Once you have completed the Eat Well, Live Well course, make sure to sign up with Judy Siebart or email [email protected].
Eat Well, Live Well Support Group
Judy Siebart will lead a monthly support group to review the lessons learned in the Eat Well, Live Well group visits. Join us on the fourth Tuesday of each month.
If you have any questions, please email [email protected].
Join the support group virtually. To access the group, use the following login information:
Meeting ID: 214 269 332 660
Passcode: fmCWeW