THE POOL AT THE HEALTH & WELLNESS CENTER OFFERS A WIDE VARIETY OF PROGRAMS FOR OUR CLUB MEMBERS TO ENJOY. OUR POOL INCLUDES DEDICATED LAP LANES ALONG WITH A LARGE OPEN AREA THAT CAN BE USED FOR EXERCISE, RECREATION, OR PARTICIPATION IN ONE OF OUR MANY WATER AEROBICS CLASSES. NO MATTER YOUR FITNESS LEVEL, OUR AQUATIC AREA IS A GREAT PLACE TO INCREASE YOUR STRENGTH AND ENDURANCE THROUGH OUR FUN CLASSES AND PROGRAMS.
Aquatic Classes
July 2025 Schedule
Daily Class Schedule
Monday Aquatic Classes
6:00 am – 7:00 am | Water Aerobics with Missy
9:00 am – 10:00 am | Arthritic H2O with Debbie
10:15 am – 11:15 am | Water Aerobics with Barb
5:00 pm – 6:00 pm | Water Aerobics with Debbie
Tuesday Aquatic Classes
8:025 am – 8:55 am | HIIT H2O with Chris
9:00 am – 10:00 am | Arthritic H2O with Chris
10:15 am – 11:15 am | Water Aerobics with Barb
5:00 pm – 6:00 pm | Stride & Stretch H2O Training with Debbie
7:00 pm – 8:00 pm | Aqua Temple with Stacy (Extra Cost Class)
Wednesday Aquatic Classes
6:00 am – 7:00 am | Water Aerobics with Missy
9:00 am – 10:00 am | Arthritic H2O with Debbie
10:15 am – 11:15 am | Water Aerobics with Debbie
6:00 pm – 7:15 pm | Mommy & Me with Debbie (Extra Cost Class)
Thursday Aquatic Classes
8:25 am – 8:55 am | Aqua Stretch & Flow with Barb
9:00 am – 10:00 am | Water Tabata with Barb
10:15 am – 11:15 am | Water Aerobics with Debbie
5:00 pm – 5:45 pm | Aqua Zumba Class with Carisa
Friday Aquatic Classes
8:025 am – 8:55 am | HIIT H2O with Chris
9:00 am – 10:00 am | Arthritic H2O with Chris
10:15 am – 11:15 am | Water Aerobics with Chris
11:30 am – 12:30 pm | LIFETIME Partners H2O Aerobics with Chris
Saturday Aqua Classes
9:15 am – 10:00 am | Aqua Temple with Stacy (Extra Cost Class)
10:15 am – 11:00 am | Aqua Temple with Stacy (Extra Cost Class)
Land Classes
July 2025
Daily Class Schedule
Monday Land Classes
7:15 am – 8:00 am | Sunrise Yoga with Missy
8:20 am – 8:50 am | Squat, Strength & Stretch with Barb
8:00 am – 9:00 am | Temple Challenge with Stacy (Extra Cost Class/Gym)
9:00 am – 10:00 am | Cardiotonic with Barb
4:15 pm – 5:15 pm | Temple Challenge with Stacy (Extra Cost Class/Gym)
5:00 pm – 5:40 pm | TRX & Foam Roll with Missy
5:45 pm – 6:30 pm | Power Flow Yoga with Missy
Tuesday Land Classes
6:00 am – 7:00 am | Temple Challenge with Stacy (Extra Cost Class/Gym)
8:00 am – 9:00 am | Temple Challenge with Stacy (Extra Cost Class/Gym)
9:30 am- 10:00 am | Chair Fit with Barb
10:15 am- 11:15 am | Forever Young with Chris
11:25 am- 12:00 pm | Tai Chi with Chris
4:15 pm – 5:15 pm | Temple Challenge with Stacy (Extra Cost Class/Gym)
5:00 pm – 5:45 pm | Temple Challenge Wood Co. Society with Stacy (Gym)
6:00 pm – 7:00 pm | Zumba with Carisa
Wednesday Land Classes
7:15 am – 8:00 am | Sunrise Yoga with Missy
8:00 am – 9:00 am | Temple Challenge with Stacy (Extra Cost Class/Gym)
9:00 am – 10:00 am | Cardiotonic with Barb
4:15 pm – 5:15 pm | Temple Challenge with Stacy (Extra Cost Class/Gym)
5:00 pm – 5:40 pm | Barre with Missy
5:45 pm – 6:30 pm | Gentle Yoga with Missy
Thursday Land Classes
6:00 am – 7:00 am | Temple Challenge with Stacy (Extra Cost Class/Gym)
8:00 am – 9:00 am | Temple Challenge with Stacy (Extra Cost Class/Gym)
10:15 am – 11:00 am | Seated Strength, Movement & Stretch with Barb
4:15 pm – 5:15 pm | Temple Challenge with Stacy (Extra Cost Class/Gym)
6:15 pm – 7:15 pm | Zumba with Carisa
Friday Land Classes
8:00 am – 9:00 am | Temple Challenge with Stacy (Extra Cost Class/Gym)
9:00 am – 10:00 am | Cardiotonic with Patty
10:15 am – 11:15 am | Yoga with Patty
11:30 am – 12:15 pm | Tai Chi with Patty
Saturday Land Classes
8:00 am – 9:00 am | Temple Challenge with Staci (Extra Cost Class/Gym)
8:30 am – 9:30 am | Spinning with Candy (In-Person Only)
Learn More
GYM HOURS
Monday 5:30 A.M. – 9:00 P.M.
Tuesday 5:30 A.M. – 9:00 P.M.
Wednesday 5:30 A.M. – 9:00 P.M.
Thursday 5:30 A.M. – 9:00 P.M.
Friday 5:30 A.M. – 8:00 P.M.
Saturday 7:00 A.M. – 6:00 P.M.
Sunday 11:00A.M. – 5:00 P.M.