THE POOL AT THE HEALTH & WELLNESS CENTER OFFERS A WIDE VARIETY OF PROGRAMS FOR OUR CLUB MEMBERS TO ENJOY. OUR POOL INCLUDES DEDICATED LAP LANES ALONG WITH A LARGE OPEN AREA THAT CAN BE USED FOR EXERCISE, RECREATION, OR PARTICIPATION IN ONE OF OUR MANY WATER AEROBICS CLASSES. NO MATTER YOUR FITNESS LEVEL, OUR AQUATIC AREA IS A GREAT PLACE TO INCREASE YOUR STRENGTH AND ENDURANCE THROUGH OUR FUN CLASSES AND PROGRAMS.

Aquatic Classes​

 

July 2024 Schedule

Daily Class Schedule

Monday Aquatic Classes

6:00 am – 7:00 am | Water Aerobics with Missy

9:00 am – 10:00 am | Arthritic H2O with Debbie

10:15 am – 11:15 am | Water Aerobics with Barb

11:20 am – 11:50 am | Aqua Stretch & Flow with Barb

5:00 pm – 6:00 pm | Water Aerobics with Debbie

Tuesday Aquatic Classes

9:00 am – 10:00 am | Arthritic H2O with Chris

10:15 am – 11:15 am | Water Aerobics with Barb

5:00 pm – 6:00 pm | Stride & Stretch H2O Training with Trina

7:00 pm – 8:00 pm | Aqua Temple with Stacy (Extra Cost Class)

Wednesday Aquatic Classes

6:00 am – 7:00 am | Water Aerobics with Missy

9:00 am – 10:00 am | Arthritic H2O with Debbie

10:15 am – 11:15 am | Water Aerobics with Debbie

Thursday Aquatic Classes

8:25 am – 8:55 am | Aqua Stretch & Flow with Barb

9:00 am – 10:00 am | Water Tabata with Barb

10:15 am – 11:15 am | Water Aerobics with Debbie

5:00 pm – 5:45 pm | Aqua Zumba Class with Carisa

Friday Aquatic Classes

9:00 am – 10:00 am | Arthritic H2O with Chris

10:15 am – 11:15 am | Water Aerobics with Chris

11:30 am – 12:30 pm | LIFETIME Partners H2O Aerobics with Chris

Saturday Aqua Classes

9:15 am – 10:00 am | Aqua Temple with Stacy (Extra Cost Class)

10:15 am – 11:00 am | Aqua Temple with Stacy (Extra Cost Class)

Land Classes​

 

July 2024
Daily Class Schedule

Monday Land Classes

7:15 am – 8:00 am | Sunrise Yoga with Missy

8:00 am – 9:00 am | Temple Challenge with Stacy (Extra Cost Class/Gym)

9:00 am – 10:00 am | Cardiotonic with Barb

4:15 pm – 5:15 pm | Temple Challenge with Stacy (Extra Cost Class/Gym)

5:00 pm – 5:40 pm | TRX and Foam Roll with Missy

5:45 pm – 6:30 pm | Power Flow Yoga with Missy

Tuesday Land Classes

6:00 am – 7:00 am | Temple Challenge with Stacy (Extra Cost Class/Gym)

8:00 am – 9:00 am | Temple Challenge with Stacy (Extra Cost Class/Gym)

9:30 am- 10:00 am | Beginner TRX with Barb

10:15 am- 11:15 am | Forever Young with Chris

 

4:15 pm – 5:15 pm | Temple Challenge with Stacy (Extra Cost Class/Gym)

5:00 pm – 5:45 pm | Temple Challenge Wood Co. Society with Stacy (Gym)

5:00 pm – 5:45 pm | Pump RX with Brittany

6:00 pm – 7:00 pm | Zumba with Carisa

 

Wednesday Land Classes

7:15 am – 8:00 am | Sunrise Yoga with Missy

8:00 am – 9:00 am | Temple Challenge with Stacy (Extra Cost Class/Gym)

9:00 am – 10:00 am | Cardiotonic with Barb

 

4:15 pm – 5:15 pm | Temple Challenge with Stacy (Extra Cost Class/Gym)

5:00 pm – 5:40 pm | Barre with Missy

5:45 pm – 6:30 pm | Gentle Yoga with Missy

Thursday Land Classes

6:00 am – 7:00 am | Temple Challenge with Stacy (Extra Cost Class/Gym)

8:00 am – 9:00 am | Temple Challenge with Stacy (Extra Cost Class/Gym)

 

10:15 am – 11:15 am | Forever Young with Chris

4:15 pm – 5:15 pm | Temple Challenge with Stacy (Extra Cost Class/Gym)

5:30 pm – 6:15 pm | Pump RX with Brittany

6:30 pm – 7:30 pm | Zumba with Carisa

Friday Land Classes

6:00 am – 6:35 am | Spinning with Rhonda

6:40 am – 7:10 am | Strength/Pilates with Rhonda

7:15 am – 8:00 am | Yoga with Rhonda

8:00 am – 9:00 am | Temple Challenge with Stacy (Extra Cost Class/Gym)

9:00 am – 10:00 am | Cardiotonic with Patty

10:15 am – 11:15 am | Yoga with Patty

 

 

Saturday Land Classes

8:00 am – 9:00 am | Temple Challenge with Staci (Extra Cost Class/Gym)

8:30 am – 9:30 am | Spinning with Candy (In-Person Only)

Learn More

GYM HOURS
Monday 5:30 A.M. – 9:00 P.M.
Tuesday 5:30 A.M. – 9:00 P.M.
Wednesday 5:30 A.M. – 9:00 P.M.
Thursday 5:30 A.M. – 9:00 P.M.
Friday 5:30 A.M. – 8:00 P.M.
Saturday 7:00 A.M. – 6:00 P.M.
Sunday 11:00A.M. – 5:00 P.M.