Wellness Program
Pilates
Dates & Time
Instructor: Deborah Yackel
Dates: Classes will resume in the Spring Semester (April 2)
Times: Mondays & Thursdays 12:00 pm – 1:00 pm
Location: Wellness Studio Room G-278 (Health Sciences Center South)
Pilates mat classes focus on developing core strength, flexibility, balance and stamina. Classes are done on the floor using your body and a mat.
No registration required, walk-ins are welcome!
Recorded class video
For more videos please visit the WVU Medicine Wellness Center YouTube Channel