Wellness Program

Pilates

Dates & Time

Instructor: Deborah Yackel

Dates: Classes will resume in the Spring Semester (April 2)

Times: Mondays & Thursdays 12:00 pm – 1:00 pm

Location: Wellness Studio Room G-278 (Health Sciences Center South)

Pilates mat classes focus on developing core strength, flexibility, balance and stamina. Classes are done on the floor using your body and a mat.

No registration required, walk-ins are welcome!

Recorded class video

For more videos please visit the WVU Medicine Wellness Center YouTube Channel