Tai Chi for Beginners

Instructor: Cecil Pollard

Dates: March 23 – May 20

Times: Mondays 10:45 am – 11:15 pm

Location (2 options for attending the class):

Virtual option through Zoom online video conferencing (Click here to email [email protected] for the meeting invitation)

OR In-person option at the WVU Osher Lifelong Learning Institute classrooms at the Mountaineer Mall

This introductory class will focus on the fundamentals of Tai Chi. Tai Chi incorporates meditative movements practiced as a system of exercises to enhance your physical and mental health. For more information about this class, please email [email protected].