Listen to Your Heart: Early Signs of Cardiovascular Disease
Heart disease is a leading cause of death in the United States. The term “heart disease” covers conditions that affect multiple parts of the cardiovascular system.
“Many times, people aren’t diagnosed with heart disease until after they have a heart attack or stroke. But it doesn't have to be that way," WVU Medicine Cardiologist Dr. David Plitt said. “The good news is, many forms of heart disease can be prevented or treated with lifestyle changes."
Staying aware of your risk is key to detection and treatment. To keep your heart as healthy as possible, don’t ignore these signs and risk factors:
Existing Conditions
High blood pressure, high cholesterol, and smoking are key risk factors for heart disease. If you’ve been diagnosed with high blood pressure or cholesterol, work with your provider on a treatment plan to lower these numbers and your risk of developing heart disease.
If you’re a smoker, your risk for heart disease and many other health problems increases. Quitting can be tough, but it will be worth it. The West Virginia Tobacco Quit Line is an accessible tobacco cessation service available through a toll-free telephone number and staffed by counselors trained specifically to help you quit smoking.
Shortness of Breath
“Experiencing shortness of breath is a common sign of multiple types of heart disease,” Dr. Plitt said. "We often see patients with coronary artery disease, heart valve diseases, and cardiomyopathy reporting shortness of breath as a symptom.”
Sudden shortness of breath can also be a heart attack symptom and needs immediate medical attention.
Irregular Heartbeat
A racing, fluttering, or pounding heartbeat can sometimes be harmless, but can also be an early sign of heart disease.
Stress, strenuous exercise, and some medications can cause palpitations, but if they’re happening often or coming out of nowhere, they might be a sign of an underlying issue.
If you’re experiencing palpitations, it’s better to be safe than sorry and check with your doctor.
Dizziness or Lightheadedness
Cardiovascular disease can cause dizzy spells or feeling lightheaded because of the effect on blood flow.
“If you find yourself feeling dizzy or faint often, especially alongside other heart disease symptoms, get it checked out,” Dr. Plitt said.
If you’re experiencing any of these signs of heart disease or have other concerns, don’t hesitate to talk to your provider.
At the WVU Heart and Vascular Institute, in the Eastern Panhandle, we have the doctors, technology, and facilities, including our cardiac labs, clinics, and cardiac rehab, to make a rapid diagnosis and take effective action around the clock and close to home.
Featured Expert
Dr. David Plitt