Virtual Well-Being and Mindfulness programs available

Virtual Wellness Schedule

The following virtual exercise classes, well-being, and mindfulness programs will be available to WVU and WVU Medicine employees:

Virtual Exercise Classes:

All classes listed above will be offered through Webex video conferencing. Please visit our classes webpage or home webpage to view our wellness calendar which has class days, times and meeting invitations.

Wellbeing Coaching:

  • Wellbeing Solutions – is offering health and wellness coaching for healthcare professionals.

Mindfulness Programs:

Online Resources:

For more information, please contact The Wellness Center at