Welcome to
Classes

Due to the on-going developments related to COVID-19, all Wellness classes will continue to be held virtually through summer 2021. Virtual wellness classes are free and available to all of WVU and WVU Medicine.

Virtual Wellness Classes are a great way to exercise from your home or office while using the Practice of Social Distancing to help prevent the spread of COVID-19.

Online spring classes from June 7 – August 27 include:

Virtual Pilates

Virtual Meditation

Virtual Tai Chi

Beginning Tai Chi & QiGong

Cardio Fusion with Weights (starts July 7)

All classes listed above will be offered through Webex video conferencing.

Recordings of each class are available by visiting the Wellness YouTube channel.

Please see our Wellness Calendar for class days, times and meeting invitations.

Wellness Calendar