Welcome to
Classes

Due to the on-going developments related to COVID-19, all Wellness classes will continue to be held virtually through the fall 2021 semester. Virtual wellness classes are free and available to all of WVU and WVU Medicine.

Virtual Wellness Classes are a great way to exercise from your home or office while using the Practice of Social Distancing to help prevent the spread of COVID-19.

Online fall classes from September 13 – December 18 include:

Virtual Zumba

Virtual Tai Chi

Beginning Tai Chi & QiGong

Cardio Fusion with Weights (starts September 27)

Virtual Pilates (starts September 27)

All classes listed above will be offered through Webex video conferencing.

Recordings of each class are available by visiting the Wellness YouTube channel.

Please see our Wellness Calendar for class days, times and meeting invitations.

Wellness Calendar