Welcome to
Classes

Due to the on-going developments related to COVID-19, all Wellness classes will continue to be held virtually through the Winter/Spring 2022 Semester. Virtual Wellness Classes are free and available to all of WVU and WVU Medicine.

Virtual Wellness Classes are a great way to exercise from your home or office while using the Practice of Social Distancing to help prevent the spread of COVID-19.

Online Winter/Spring Classes from January 10 – May 20 include:

Virtual Zumba

Virtual Tai Chi

Beginning Tai Chi & QiGong

Cardio Fusion with Weights

Virtual Pilates

All classes listed above will be offered through online video conferencing.

Recordings of each class are available by visiting the Wellness YouTube channel.

Please see our Wellness Calendar for class days, times and meeting invitations.

Wellness Calendar