Welcome to
Classes

Due to the on-going developments related to COVID-19, all Wellness classes will continue to be held virtually for the remainder of 2020. Virtual wellness classes are free and available to all of WVU and WVU Medicine.

Virtual Wellness Classes are a great way to exercise from your home or office while using the Practice of Social Distancing to help prevent the spread of COVID-19.

Online fall classes from January 11 – May 21 include:

Virtual Meditation

All classes listed above will be offered through Webex video conferencing.

Please note: Virtual Pilates and Cardio Fusion with Weights will be offered later in the semester.

 

The following classes will be offered from January 11 – May 31:

Virtual Tai Chi

Beginning Tai Chi & QiGong

 

Please see our Wellness Calendar for class days, times and meeting invitations.

Wellness Calendar