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Virtual Wellness Schedule

The following virtual exercise classes, well-being, and mindfulness programs will be available this winter & spring to all WVU and WVU Medicine employees:

Virtual Wellness Classes:

All classes will be offered through Webex video conferencing. Please visit our classes webpage or home webpage to view our wellness calendar which has class days, times and meeting invitations.

Wellbeing Coaching:

  • Wellbeing Solutions – is offering health and wellness coaching for healthcare professionals.
  • Click here for more information on a FREE Webinar Series: ‘Walking Away Worry’ begins Friday, Jan. 29.

Mindfulness Programs:

Online Resources:

For more information, please contact The Wellness Center at wellnesscenter@hsc.wvu.edu.