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Instructors: Deborah Yackel

Dates: January 16 – February 27 (Class is canceled on Feb 9 & 13)

Time: 12:00 – 1:00 pm

When: Mondays & Thursdays

Location: Wellness Studio Room G-278 (Health Sciences Center South)

Pilates mat classes focus on developing core strength, flexibility, balance and stamina. Classes are done on the floor using your body and a mat.

No registration required, walk-ins are welcome!

Recorded class videos:

4.11.22

4.4.22

4.1.22

3.28.22

3.25.22

2.7.22

2.4.22

1.31.22

1.28.22

1.24.22

1.21.22

1.17.22

1.10.22

12.16.21

12.13.21

12.9.21

12.6.21

12.2.21

11.4.21

11.1.21

10.28.21

10.25.21

10.18.21

10.14.21

7.30.21

11.9.20

11.6.20

11.2.20

9.25.20

9.14.20