Instructors: Deborah Yackel

Dates: April 1 – May 16

Times: Mondays & Thursdays 12:00 pm – 1:00 pm

Location: Wellness Studio Room G-278 (Health Sciences Center South)

Pilates mat classes focus on developing core strength, flexibility, balance and stamina. Classes are done on the floor using your body and a mat.

No registration required, walk-ins are welcome!

Recorded class videos:

4.11.22

4.4.22

4.1.22

3.28.22

3.25.22

2.7.22

2.4.22

1.31.22

1.28.22

1.24.22

1.21.22

1.17.22

1.10.22

For more videos please visit the WVU Medicine Wellness Center YouTube Channel