Instructors: Deborah Yackel
Dates: January 16 – February 27 (Class is canceled on Feb 9 & 13)
Time: 12:00 – 1:00 pm
When: Mondays & Thursdays
Location: Wellness Studio Room G-278 (Health Sciences Center South)
Pilates mat classes focus on developing core strength, flexibility, balance and stamina. Classes are done on the floor using your body and a mat.
No registration required, walk-ins are welcome!
Recorded class videos:
4.11.22
4.4.22
4.1.22
3.28.22
3.25.22
2.7.22
2.4.22
1.31.22
1.28.22
1.24.22
1.21.22
1.17.22
1.10.22
12.16.21
12.13.21
12.9.21
12.6.21
12.2.21
11.4.21
11.1.21
10.28.21
10.25.21
10.18.21
10.14.21
7.30.21
11.9.20
11.6.20
11.2.20
9.25.20
9.14.20