Welcome to
Mindfulness

Research shows that mindfulness offers a host of health benefits that positively affect pain, stress and anxiety in addition to improving resiliency and focus. At WVU Medicine and Health Sciences Center our mindfulness staff holds decades of combined experience that support delivering a balanced approach of academic knowledge and mindful understanding with real-world application. Check out the different levels of mindfulness practice to see what best fits your schedule and wellness needs.

Departments & groups served:

  1. WVU Office of Admissions
  2. Digestive Disease Fellows
  3. Nurse Residents
  4. Pediatrics Residents
  5. Nursing Grand Rounds
  6. Pharmacy Alumni & Residents
  7. Physical Therapy
  8. School of Dentistry students
  9. Health Information Management Specialists
  10. WV Society of Perianesthesia Nurses
  11. West Virginia Psychological Association (WVPA)
  12. WVU Medicine Physician Talent Management
  13. Population Health
  14. WVU Behavioral Medicine & Psychiatry (Chestnut Ridge Center)

All mindfulness programs are free for students, faculty, staff and employees of WVU and WVU Medicine. For more information or to schedule a session for your department, please contact wellness specialist Anthony Danko (Anthony.Danko@hsc.wvu.edu).