Instructor: Cecil Pollard

Dates: January 10 – May 18

Time: 10:00 – 10:30 am

When: Mondays & Wednesdays (through online video conferencing)

Click here to email cpollard@hsc.wvu.edu to receive the meeting invitation for the class.

Tai Chi incorporates meditative movements practiced as a system of exercises to enhance your physical and mental health.