Instructor: Cecil Pollard
Dates: June 7 – August 25
Time: 10:00 – 10:30 am
When: Mondays, Wednesdays & Fridays (through online video conferencing)
No Friday classes starting after July 1 (only Monday & Wednesday until August 25).
Tai Chi incorporates meditative movements practiced as a system of exercises to enhance your physical and mental health.