Virtual Tai Chi

Instructor: Cecil Pollard

Dates: June 7 – August 25

Time: 10:00 – 10:30 am

When: Mondays, Wednesdays & Fridays (through online video conferencing)

No Friday classes starting after July 1 (only Monday & Wednesday until August 25).

Click here to email to receive the meeting invitation for the class.

Tai Chi incorporates meditative movements practiced as a system of exercises to enhance your physical and mental health.