MEDICALLY BASED FITNESS
Camden Clark Health & Wellness Center has served the Mid-Ohio Valley since 1989, providing Parkersburg and surrounding communities with the region’s only medically based fitness facility backed by WVU Medicine Camden Clark.
Here, exercise is more than a workout — it’s part of your healthcare plan. Whether you’re new to fitness, managing a chronic condition, or continuing your progress after rehabilitation, our exercise specialists and clinically integrated programs help you move safely, confidently, and with purpose toward better health.
Explore the Health & Wellness Center
Why Choose a Medically Based Fitness Center?
At Camden Clark Health & Wellness Center, your workout is more than a routine — it’s an extension of your healthcare. As the Mid-Ohio Valley’s only medically based fitness facility backed by WVU Medicine Camden Clark, we combine clinical expertise with the accessibility of a full-service fitness center.
Our team understands health histories, chronic conditions, and post-surgical limitations. We collaborate with you — and, when appropriate, with your healthcare providers — to design safe, effective exercise plans aligned with your medical needs and personal goals.
This setting is especially beneficial for individuals living with heart disease, diabetes, pulmonary conditions, cancer, joint concerns, or anyone seeking a more guided, medically informed approach to fitness.
Membership Benefits & What's Included:
Membership at Camden Clark Health & Wellness Center provides access to medically informed fitness in a supportive, clinically integrated environment. Every feature of our facility is designed to support safe, sustainable progress — whether you’re building strength, recovering from illness, or maintaining long-term health.
- Comprehensive fitness assessments – Baseline and follow-up measurements to monitor progress and adjust your plan.
- Aquatics access – Indoor lap pool, therapy pool, and whirlpool during member hours.
- Group fitness options – Land and water classes for a variety of ability levels.
- Cardio and strength equipment – Treadmills, ellipticals, bikes, free weights, and selectorized machines.
- Recovery amenities – Saunas and whirlpool access in designated areas.
- Clean locker rooms and showers – Comfortable, well-maintained facilities.
- Exercise specialist guidance – On-floor support from trained professionals.
- On-site licensed massage therapy – Available by appointment.
- Clinical wellness programs – Referral-based services that extend your care beyond the hospital setting.
Inside Our Facility
Designed to support medically guided fitness and long-term health, our facility blends clinical oversight with the versatility of a full-service fitness center. Every space is structured to promote safe progression — whether you’re recovering from surgery, managing a chronic condition, or training for overall wellness. From strength and cardio areas to aquatics and specialized studios, each environment is built to support sustainable results.
STRENGTH AREA
Our strength training area is designed to support safe, progressive resistance training for every fitness level. The free weight section includes dumbbells, benches, squat racks, and plate-loaded equipment for foundational and advanced lifting.
In addition, a full line of selectorized strength machines allows for precise adjustments in weight and range of motion — ideal for beginners, post-rehabilitation members, or those managing joint limitations. Many machines include built-in rep and time tracking to support consistency and measurable progress.
Exercise specialists are available to assist with proper technique, programming guidance, and progression planning to ensure safe, effective results.
CARDIO AREA
Cardiovascular Training
Our cardio training zone supports heart health, endurance, and metabolic conditioning across all ability levels. Members can walk, jog, ride, row, or climb using treadmills, ellipticals, ascent trainers, upright and recumbent bikes, hybrid cycles, rowers, and step mills.
For low-impact and joint-friendly options, we also offer recumbent cross trainers and upper-body ergometers. Equipment variety ensures members can tailor workouts to their comfort level, health status, and performance goals.
Whether you’re improving cardiovascular endurance or maintaining physician-recommended activity levels, our space is built for safe, sustainable progression.
AQUATICS
Aquatics & Hydrotherapy
Our aquatics area includes a heated lap pool, warm-water therapy pool, and whirlpool to support both fitness and rehabilitation goals. Water-based exercise provides a low-impact environment ideal for individuals managing arthritis, joint pain, post-surgical recovery, or chronic conditions.
Lap swimming, water fitness classes, and therapy-based movement options make aquatics a versatile component of medically guided wellness. The buoyancy of water reduces stress on joints while promoting strength, mobility, and cardiovascular health.
GROUP FITNESS STUDIOS
Group Fitness Studios
Multiple dedicated studio spaces host a variety of land- and water-based group classes. Offerings include cycling, strength training, yoga, dance-inspired fitness, balance work, and specialty programs designed for different ability levels.
Classes are structured to promote safe technique, functional movement, and supportive progression. Whether you prefer guided instruction or social motivation, our studio programming provides structured options in a welcoming environment.
GYMNASIUM & SPECIALTY TRIANING
The gymnasium supports recreational and skill-based activity, including basketball, volleyball, and pickleball with clearly marked court lines. Pick-up play and periodic leagues provide opportunities for social engagement alongside physical activity.
A dedicated boxing and high-intensity training area includes heavy bags and cross-training tools for members seeking dynamic cardio and power-based workouts. This space offers variety and stress relief while maintaining a focus on safe movement and proper form.
Aquatics & Hydrotherapy
Our aquatics center provides a joint-friendly, medically informed environment for fitness, recovery, and long-term health. The heated indoor pool includes dedicated lap lanes and open exercise space, alongside a warm-water therapy pool designed to support arthritis management, post-surgical recovery, and low-impact conditioning.
A whirlpool and saunas further enhance recovery and relaxation, making aquatics an integral part of comprehensive wellness.
Programs & Offerings
- Aquatic fitness classes
- Warm-water therapeutic exercise
- Arthritis-focused water programs
- Mommy & Me swim sessions
- Private swim lessons (by appointment)
Why Choose Aquatic Exercise?
See class scheduleWater-based movement reduces stress on joints while improving strength, flexibility, balance, and cardiovascular endurance. It’s especially beneficial for individuals managing chronic conditions, recovering from injury or surgery, or seeking a safer alternative to land-based exercise.
Group Fitness Classes for Every Level
See class scheduleWhether you’re building strength, improving mobility, managing a chronic condition, or simply staying active, our group fitness program is designed to meet you where you are. At Camden Clark Health & Wellness Center, classes are structured to support safe progression while offering variety, energy, and community.
Our certified instructors provide clear guidance and exercise modifications to ensure participants of all experience levels feel confident and supported. From beginners exploring fitness for the first time to experienced members seeking new challenges, every class emphasizes proper form, balanced progression, and long-term sustainability.
Class Formats Include:
- Strength and conditioning
- Cycling and interval training
- Yoga and flexibility-focused classes
- High-intensity formats
- Aquatic fitness programs
- Dance-inspired options like Zumba
Most group fitness classes are included with membership, with select specialty programs available for a nominal additional fee.
For the latest offerings, class descriptions, and times, view our current schedule.
Personal Training Designed Around Your Health Goals
Personal training at Camden Clark Health & Wellness Center goes beyond generic workout plans. Every program is tailored to your individual goals, health history, mobility level, and comfort zone.
Our trainers work with adults of all ages and abilities — including those managing chronic conditions, recovering from surgery, or transitioning from rehabilitation. Training plans are built with safety, progression, and long-term sustainability in mind.
Whether your goal is weight management, strength development, improved balance and stability, event preparation, or simply staying consistent, your trainer will design a structured plan and provide ongoing guidance, accountability, and encouragement.
Because we operate within a medically based fitness environment, your training experience can align with physician recommendations and broader wellness plans when appropriate.
Clinically Integrated Programs & Continuum of Care
As part of WVU Medicine Camden Clark, our clinically integrated programs extend care beyond the hospital setting. These referral-based services are designed to support patients before, during, and after major health events — helping bridge the gap between medical treatment and long-term wellness.
Through structured exercise programming and medically informed oversight, we provide a safe, supportive environment where recovery continues and progress is sustained.
Fit to Thrive - Oncology Exercise
Fit to Thrive is a structured exercise program developed for individuals undergoing active cancer treatment or transitioning into survivorship.
Following a comprehensive assessment, participants receive a personalized plan focused on rebuilding strength, improving endurance, reducing treatment-related fatigue, and enhancing overall quality of life. Programming is carefully monitored to ensure safety, adaptability, and support throughout each stage of recovery.
This program provides a compassionate, clinically informed environment where movement becomes part of healing.
Learn more about Fit to Thrive
Cardio - Pulmonary Maintenance Phase
After completing formal cardiac or pulmonary rehabilitation, the Cardio-Pulmonary Maintenance Phase provides a supervised pathway for continued progress.
Under the guidance of trained staff, participants engage in structured cardiovascular, strength, and flexibility training to maintain and build upon improvements achieved during rehab. This phase supports long-term heart and lung health while reinforcing safe exercise habits and ongoing accountability.
It’s a critical bridge between rehabilitation discharge and independent exercise.
Strong for Surgery
Strong for Surgery is a pre- and post-operative conditioning program designed to improve surgical outcomes and accelerate recovery.
Prior to surgery, we focus on strengthening key muscle groups, improving mobility, and building endurance to help prepare the body for the physical stress of a procedure. After medical clearance, we guide patients through structured, progressive exercise to safely restore function following joint replacement, spine or neck procedures, bariatric surgery, and other major operations.
This program supports a smoother return to daily activities and long-term independence.
Learn more about Strong for Surgery
Take a Virtual Tour
Want to see the space before you visit? Explore the fitness floor, aquatics area, gymnasium, and studios with our online virtual tour. It’s an easy way to get familiar with the Health & Wellness Center and picture how it can fit into your routine.
Our Calendar Events
Camden Clark Health & Wellness Center
Hours:
- Monday–Thursday: 5:30 a.m. – 9:00 p.m.
- Friday: 5:30 a.m. – 8:00 p.m.
- Saturday: 7:00 a.m. – 6:00 p.m.
- Sunday: 11:00 a.m. – 5:00 p.m.
Hours may vary on holidays.
Ready to Get Started?
Have questions about membership, programs, or where to begin? Our team is here to help. Use the form below to request a free trial, ask about specific services, or schedule a time to talk with an exercise specialist.
Prefer to talk by phone? Call us at (304) 424-2348 and we’ll help you choose the options that best fit your health and fitness goals.