Instructor: Alexandra Amedro
Time: 6:00 pm-7:00 pm (Mon), 5:15 pm – 6:15 pm (Tues & Thurs)
When: Mondays, Tuesdays & Thursdays (January 6 – May 14)
Where: Chestnut Ridge Center Gymnasium
Zumba combines high energy and motivating music with unique moves and combinations that make it easy for participants to have fun while getting fit. Zumba uses a fusion of Latin and international dance themes (from the Colombian cambia to merengue, salsa, and calypso) creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.
Free with 25 Wellness Points for WVU Medicine Employees, WVU Employees & WVU Students
$25 for Spouses & Dependents of Employees (may participate as space permits)
$50 for Community Members