Instructor: Alexandra Amedro
Time: 5:15 – 6:15 pm
When: Tuesdays & Thursdays (September 3 – December 12)
Where: Chestnut Ridge Center Gymnasium
Zumba combines high energy and motivating music with unique moves and combinations that make it easy for participants to have fun while getting fit. Zumba uses a fusion of Latin and international dance themes (from the Colombian cambia to merengue, salsa, and calypso) creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.
Free with 25 Wellness Points for WVU Medicine Employees, WVU Employees & WVU Students
$25 for Spouses & Dependents of Employees (may participate as space permits)
$50 for Community Members