Instructor: Deborah Yackel
Time: 12:00 pm – 1:00 pm
When: Mondays & Fridays (January 6 – May 15)
Where: Wellness Studio – Room G-278 (Ground Floor of Health Sciences South)
Pilates mat classes focus on developing core strength, flexibility, balance and stamina. Classes are done on the floor using your body and a mat. Mats are provided.
Free with 25 Wellness Points for WVU Medicine Employees, WVU Employees & WVU Students
$25 for Spouses & Dependents of Employees (may participate as space permits)
$50 for Community Members