This Mindfulness Ambassador badge curriculum will teach you science-backed mindfulness techniques for your personal practice and prepare you to hold space for mindful meditation sessions.
Although you will not be certified as a meditation teacher, you will be able to give a limited set of basic instructions and be a resource for your work, student and/or local community. Curriculum includes in-person and online requirements.
Completing the 2025/2026 Mindful Steps 1 and Mindful Steps 2 sessions* will qualify towards the badge requirements. In-person attendance is required for one final “Holding Space” session, which will be offered in April 2026 and August 2026. Contact wellness specialist [email protected] if you have any questions.