Mindfulness
Mindful Steps Group Meditation

Dates: March 18 – May 13

Times: Mondays, 11:30 a.m. – 11:45 a.m.

Location: Zoom (link here)

This 15-minute weekly meditation will be led by neuroscientist Julie Brefczynski-Lewis and will be available online. 

No registration is required, walk-ins are welcome. 

Contact [email protected] if you would like to receive an Outlook Calendar Invite.