Simple Steps to Whole Person Wellbeing

Wellness Inventory

The 12 Dimensions of Wellness are represented in the Wellness Inventory diagram below:

The Wellness Inventory is a Whole-Person Wellness and Life-Balance Program focusing on 12 key dimensions of personal wellbeing. The program is designed to help you gain personal insight into your state of physical, emotional, and spiritual wellness, and offers guidance and tools to transform this new awareness into lasting changes in your life, and a renewed sense of health and wellbeing.