Classes
Virtual Zumba

Instructor: Alexandra Amedro

Dates: January 12 – May 18

Time: 5:30 pm – 6:30 pm

When: Tuesdays

 

NEW – Friday Morning Virtual Zumba! 6-Week Trial Session

Dates: January 15 – February 19

Time: 6:30 am – 7:30 am

When: Fridays

 

All classes are offered through Webex video conferencing

Click here to email wellnesscenter@hsc.wvu.edu to receive the meeting invitation for the class.

Zumba combines high energy and motivating music with unique moves and combinations that make it easy for participants to have fun while getting fit. Zumba uses a fusion of Latin and international dance themes (from the Colombian cambia to merengue, salsa, and calypso) creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.