Instructor: Alexandra Amedro
Dates: January 12 – May 18
Time: 5:30 pm – 6:30 pm
NEW – Friday Morning Virtual Zumba! 6-Week Trial Session
Dates: January 15 – February 19
Time: 6:30 am – 7:30 am
All classes are offered through Webex video conferencing
Zumba combines high energy and motivating music with unique moves and combinations that make it easy for participants to have fun while getting fit. Zumba uses a fusion of Latin and international dance themes (from the Colombian cambia to merengue, salsa, and calypso) creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.