Classes
Virtual Pilates

Instructors: Deborah Yackel

Dates: January 10 – May 20 (Classes are canceled on 5/16 & 5/20)

Time: 12:00 – 1:00 pm

When: Mondays & Fridays (through Microsoft Teams video conferencing)

Click here to email wellnesscenter@hsc.wvu.edu to receive the meeting invitation for the class.

Pilates mat classes focus on developing core strength, flexibility, balance and stamina. Classes are done on the floor using your body and a mat.

Recorded class videos:

1.31.22

1.28.22

1.24.22

1.21.22

1.17.22

1.10.22

12.16.21

12.13.21

12.9.21

12.6.21

12.2.21

11.4.21

11.1.21

10.28.21

10.25.21

10.18.21

10.14.21

7.30.21

11.9.20

11.6.20

11.2.20

9.25.20

9.14.20