Cardio Fusion with Weights

Instructor: Deborah Yackel

Dates: July 9 – August 27

Time: 11:00am – 12:00pm

When: Mondays & Fridays (through Webex video conferencing)

Click here to email to receive the meeting invitation for the class.

This cardio exercise class will combine segments of easy-to-follow dance moves with a variety of movements and exercises + hand weights designed to increase your endurance and strength. Join us for a refreshing change of pace!

Recorded class videos: