Classes
Cardio Fusion with Weights

Instructor: Deborah Yackel

Dates: July 7 – August 27

Time: 11:00am – 12:00pm

When: Wednesdays & Fridays (through Webex video conferencing)

Click here to email wellnesscenter@hsc.wvu.edu to receive the meeting invitation for the class.

This cardio exercise class will combine segments of easy-to-follow dance moves with a variety of movements and exercises + hand weights designed to increase your endurance and strength. Join us for a refreshing change of pace!

Recorded class videos:

9.14.20

9.25.20