MARTINSBURG, W.Va. -- The Wellness Center at WVU Medicine Berkeley Medical Center is offering a free presentation on fall prevention.
“Strength and Balance for Fall Prevention” will be held at 11:15 a.m. on Nov. 2 and again at 6 p.m. on Nov. 7 at The Wellness Center. Lia Anderson, P.T., D.P.T., will be the guest speaker.
Falls are a threat to a person’s independence. One in 10 falls result in serious injury, and the key to living independently as long as possible is staying active and healthy.
The Wellness Center’s fall prevention program is free and open to all. Pre-registration is required. For more information or to register, call 304-264-1287, ext. 31814, or email ddejarnett@wvumedicine.org.
To learn more about The Wellness Center at Berkeley Medical Center or personal training services available, call 304-264-1232.