Monday 8:45 am – 9:45 am Barb Rosenbohm
Wednesday and Friday 8:45 am – 9:45 am Patty Montgomery
Exercise your heart, burn extra calories, tone your body, improve balance and have a great time, too. Activities are always changing and exercise is adapted for ALL ages and ability levels.
Intensity level: Medium
Tuesday and Thursday 5:45 pm – 6:45 pm Katrina Dickason
Step to a rhythm to burn calories, mix in some toning/conditioning tracks, and this class will have you feeling exhilarated and powerful! Step patterns are fun and not too complicated.
Intensity level: Medium/High