|SilverSneakers Fitness Program|
Seniors, are you interested in something fun, something new? We have a class that’s all that and more. Stop by and try out one of our SilverSneakers classes. Would you like to improve your flexibility and strength? Our SilverSneakers Classic class will improve your flexibility and your strength and get you up and moving. Many SilverSneakers members say that they are moving better than they have in years.
All SilverSneakers exercises have been doctor-approved. But as with any other exercise program, you should consult your physician before beginning. These classes are open to everyone.
If you have any questions regarding class times, please contact us at (304) 424-BFIT.
|Mondays||10:00 – 11:00 a.m.|
|Wednesdays||10:00 – 11:00 a.m.|