Walk 100 Miles in 100 Days®

The 23rd Annual Walk 100 Miles in 100 Days® will run from Monday April 17 through July 25. The theme of this year’s program is: Walk 100 Miles in 100 Days® The Ultimate Challenge – How Far Can You Go?

The program encourages participants to develop the habit of walking at least one mile a day as a form of exercise. “Last year we had approximately 5,000 people in a sustained exercise program including over 4,000 employees and family members participating, and nearly 1,000 from the community,” said Dave Harshbarger, wellness manager for WVU Medicine/HSC making Walk 100 Miles in 100 Days® the largest exercise program in the state.

New this year: participants can track and record all miles completed without a cap! Participants can use an Individual Mileage Form to record their miles and submit to their team captain.

Team captains update their team’s mileage weekly on SOLE:

NEW! Please click here to view a list of all team participant miles through the final Week #15 (week ending July 25)

For more information, call the Wellness Center at (304) 293-2520.