Please click on the following link to access for our monthly newsletter Wellcare Monthly which includes information on current programs and services, plus healthy living tips.
Please click on the following link to subscribe to our e-news Wellness Wire which will be delivered conveniently each week to your email inbox.
All WVU employees have the ability to earn Wellness Points which are worth discounts off the cost of nominal fee, year-round programs and services such as yoga, Zumba and boomercise classes and wellness coaching. Please click on the following link to fill out a Wellness Points Form to earn wellness points. Please send your completed form via fax 304-293-3725 or email email@example.com or campus mail to the Wellness Center at P.O. Box 9146.
Please click on the following link for more information on our current Wellness Classes being offered. The current class schedule and also the registration form will be listed there which every employee will need to fill out and send to the Wellness Center. Classes only cost $3.00 with Wellness Points!
WVU employees can manage or improve their health by participating in any of the following programs:
Bene-FIT Program is an effective and safe exercise program for individuals looking to becoming active in 2018, but don’t know where to start. Join the Wellness Center starting January 16 to learn about the benefits of exercise and how to take control of your physical fitness. For more information please click on the following link: Bene-FIT Program. To sign up, please contact the Wellness Center at firstname.lastname@example.org or 304-293-2520.
Mindful Steps to Stress Less consists of classes that teach helpful practices to apply mindfulness in your typical day. Please click on the following link for more information: Mindful Steps to Stress Less.
Finding Wellness is a free program that focuses on nutrition and exercise that meets once a week for six weeks at the WVU Medicine facility at the University Towne Center. Employees and their spouses can sign up for this program at: http://wvumedicine.org/services/finding-wellness/