Mindful Flow Yoga

Instructor: Nicole Gauthier-Schatz

Time: Noon – 1:00 pm

When: Tuesdays (June 5 – August 14) – There is NO CLASS on June 26, July 3 & 10

Where: Wellness Studio – Room G-278 (Ground Floor of Health Sciences South)

Suitable from advanced beginners to intermediate level participants. Vinyasa combines a harmony of movement and breath to create flexibility, core and overall strength. Yoga Flow removes stiffness, trains your mind to focus and release emotions out of the body. Mats are provided.

Class Fees:

$3 + 22 Wellness Points for WVU Employees, WVU Medicine Employees, & WVU Students at Health Sciences Campus

$25 for Spouses & Dependents of Employees (may participate as space permits)

$25 for WVU Students (not at Health Sciences Campus)

Class Registration Form – Click Here to Fill It Out Online