Instructor: Nicole Gauthier-Schatz
Time: Noon – 1:00 pm
Where: Wellness Studio located near the Fitness Center, 1st floor WVU Cancer Center
Suitable from advanced beginners to intermediate level students. Vinyasa combines harmony of movement and breath to create flexibility, core and overall strength. Yoga Flow removes stiffness, trains your mind to focus and release emotions out of the body. Mats are provided.
$3 + 22 Wellness Points for Employees of: WVU Medicine, WVU at Health Sciences Campus, WVU Downtown & Evansdale Campuses
$25 for Spouses & Dependents of Employees (Employee spouses, dependents (age 14-20) may participate as space permits)
$25 for WVU Students