Classes
Mindful Flow Yoga

Instructor: Nicole Gauthier-Schatz

Time: Noon – 1:00 pm

When: Tuesdays

Where: Wellness Studio located near the Fitness Center, 1st floor WVU Cancer Center

Suitable from advanced beginners to intermediate level students. Vinyasa combines harmony of movement and breath to create flexibility, core and overall strength. Yoga Flow removes stiffness, trains your mind to focus and release emotions out of the body. Mats are provided.

Class Fees:

$3 + 22 Wellness Points for Employees of: WVU Medicine, WVU at Health Sciences Campus, WVU Downtown & Evansdale Campuses

$25 for Spouses & Dependents of Employees (Employee spouses, dependents (age 14-20) may participate as space permits)

$25 for WVU Students

Registration Form