Mindful Flow Yoga

Instructor: Nicole Gauthier-Schatz

Time: Noon – 1:00 pm

When: Tuesdays (January 9 – May 15)

Where: Wellness Studio – Room G-278 (Ground Floor of Health Sciences South)

Suitable from advanced beginners to intermediate level participants. Vinyasa combines a harmony of movement and breath to create flexibility, core and overall strength. Yoga Flow removes stiffness, trains your mind to focus and release emotions out of the body. Mats are provided.

Class Fees:

$3 + 22 Wellness Points for Employees of: WVU Medicine, WVU at Health Sciences Campus, WVU Downtown & Evansdale Campuses

$25 for Spouses & Dependents of Employees (Employee spouses, dependents (age 14-20) may participate as space permits)

$25 for WVU Students

Registration Form