Classes
Yoga for Inner Balance

Instructor: Nicole Gauthier-Schatz

Time: Noon – 1:00 pm

When: Thursdays

Where: Wellness Studio located near the Fitness Center, 1st floor WVU Cancer Center

This gentle class will explore practices that helps us to regain our center and feel more in harmony with ourselves. We will  practice gentle movements,  breath control, restorative poses and end with relaxation. Mats are provided.

Class Fees:

$3 + 22 Wellness Points for Employees of: WVU Medicine, WVU at Health Sciences Campus, WVU Downtown & Evansdale Campuses

$25 for Spouses & Dependents of Employees (Employee spouses, dependents (age 14-20) may participate as space permits)

$25 for WVU Students

Registration Form