Instructor: Erica Bentley
Time: 12:00 – 1:00 pm
When: Wednesdays & Fridays
Where: Wellness Studio located near the Fitness Center, 1st floor WVU Cancer Center
Pilates mat classes focus on developing core strength, flexibility, balance and stamina. Classes are done on the floor using your body and a mat. Mats are provided.
$3 + 22 Wellness Points for Employees of: WVU Medicine, WVU at Health Sciences Campus, WVU Downtown & Evansdale Campuses
$25 for Spouses & Dependents of Employees (Employee spouses, dependents (age 14-20) may participate as space permits)
$25 for WVU Students