Are you feeling stressed out or overwhelmed? Try out one or both of the following mindfulness programs listed below. Both programs are free and are held in the Southside of the WVU Health Sciences Bui [...]
Thanks for checking out our monthly Wellness Newsletter! Each issue is filled with hand-picked articles and features designed to help you live a healthy and active life. Most importantly, this newslet [...]
The 12 Dimensions of Wellness are represented in the Wellness Inventory diagram below: [...]

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