Mindfulness Programs Happening this Summer

Mindfulness Meditation & Mindfulness Sampler

Are you feeling stressed out or overwhelmed? Try out one or both of the following mindfulness programs listed below. Both programs are free and are held in the Southside of the WVU Health Sciences Building.

 

Wellness Studio's 20-minute Mindfulness Meditation Sessions

 

Weekly Mindfulness Sampler Workshop in John Jones Conf Room C